Jul
26

Return to Self

Return to Self

Four Sunday afternoons of sound, restful yoga and guided reflection.

Each session begins with a sound bath, followed by a slow, restful yoga practice with a different theme gently woven throughout. We’ll finish with tea and guided journalling — creating space to pause, reflect and reconnect with yourself.

Each Sunday explores a different theme:

Week 1 — Where am I now?
A gentle check-in with the different areas of your life.

Week 2 — The stories I carry
Exploring limiting beliefs, expectations and the stories we hold.

Week 3 — Honouring what I need
Boundaries, energy and creating space for what matters.

Week 4 — What I choose from here
Values, intentions and what you want to welcome moving forward.

Come for one Sunday or join all four.

Sundays | 1–3pm
Buddha Sanctuary

$40 per session
$120 for all four sessions


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Bali Retreat 2026
Oct
17
to Oct 24

Bali Retreat 2026

Our Blissful Bali retreat in 2023 and 2024 was so incredible, that we have locked in dates for 2026.

Grace and I invite you to join us at Soulshine for our Blissful Bali Yoga Retreat for 7 nights from 17 - 24 October 2026.

Set to be 7 nights of bliss xxx

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Jul
5

Sunrise Retreat

Sunrise Retreat - A morning at Coconut Wells

A slow, nourishing morning by the ocean.

We begin at first light with a 6.30am sunrise sound bath, allowing the body to soften and settle into the day. From there, we gently move into Pilates with Sue, followed by fresh açai bowls from Sun’s Out Bowls Out.

The morning continues with a restorative yoga practice, journalling and a second sound immersion to rest and integrate.

You’ll have time to swim, relax, connect, or simply be — before we close with a shared lunch.

This is a space to slow down and reconnect.

📍 Coconut Wells
⏰ 6:30am – late morning
💫 Investment: $150

Participants are asked to bring along their own yoga mat, towel, blanket and pillow.

Limited spots available.

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