Sunrise Retreat - A morning at Coconut Wells

A slow, nourishing morning by the ocean.

We begin at first light with a 6.30am sunrise sound bath, allowing the body to soften and settle into the day. From there, we gently move into Pilates with Sue, followed by fresh açai bowls from Sun’s Out Bowls Out.

The morning continues with a restorative yoga practice, journalling and a second sound immersion to rest and integrate.

You’ll have time to swim, relax, connect, or simply be — before we close with a shared lunch.

This is a space to slow down and reconnect.

📍 Coconut Wells
⏰ 6:30am – late morning
💫 Investment: $150

Participants are asked to bring along their own yoga mat, towel, blanket and pillow.

Limited spots available.