Classes
Yoga Workshops and Events
Rest & Sound
I love being able to give back.
Join me for an afternoon of restful yoga shapes followed by a sound bath.
2.00pm - 4.00pm Saturday 25 October at the Buddha Sanctuary.
All funds raised will be donated to Friends of New Hope India.
Bookings essential.
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Yin Yoga
Yin yoga has become one of my favourite practices. A beautiful restful practice with long held shapes. This class creates space to go inwards during the week and connect body and mind.
6.30pm Monday evenings - bookings through MindBody
Vinyasa
I love creating and teaching flowing yoga sequences that connect movement and breath. Every class is different and will leave you feeling more open, stronger and calmer.
5.30am Friday mornings - bookings through MindBody