Classes
Yin Yoga
Yin yoga has become one of my favourite practices. A beautiful restful practice with long held shapes. This class creates space to go inwards during the week and connect body and mind.
6.30pm Monday evenings
Vinyasa
I love creating and teaching flowing yoga sequences that connect movement and breath. Every class is different and will leave you feeling more open, stronger and calmer.
5.30am Friday mornings
Yoga Workshops and Events
Yoga and Music
I am teaming up with Anna Hastie and Monique Le Lievre to offer Yoga and Music on Sunday 3 December 8.30am - 11.00am.
We will starting a flowing yoga flow to live acoustic music, move into yin yoga and a sound bath, finishing with raw treats and tea.
Set to be amazing in all ways. Bookings essential.
Yin Yoga Fundraiser, Friends of New Hope for India
I love being able to give back.
On Saturday 18 November 3.00pm - 4.30pm I will be holding a yin yoga class to fundraise for the charity Friends of New Hope for India.
All funds raised from the class will go to the charity.
Bookings essential.
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